80
Discover real Dar nightlife
From $56 CAD / guest
Usiku wa chakula na burudani halisi jijini.
Omba ofa kutoka kwa watoa huduma
Panga SafariCoastal — Tastes of Tanzania
Coastal in Tanzania (18): Coconut Fish Curry, Coconut Rice, Fried Fish Fillet, Prawns, Octopus. Open each dish for recipes and where to eat.
Tanzanian Coastal (18): Coconut Fish Curry, Coconut Rice, Fried Fish Fillet, Prawns, Octopus. Recipes, ingredients and where to eat on Tastes of Tanzania.
Coastal (18)
Coconut Fish Curry
Fish in rich coconut curry — coastal favourite.
Coconut Rice
Rice cooked in coconut milk — coastal staple.
Fried Fish Fillet
Crispy battered or fried fish fillet — restaurant and street coastal classic.
Prawns
Coastal prawns — fried, in coconut sauce, or spiced.
Octopus
Octopus — grilled, fried, or in hearty soup.
Calamari
Lightly fried calamari rings — coastal starter favourite.
Emperor Fish
Emperor fish (changu) — coastal favourite, often fried with spices.
Fish Soup
Hearty fish soup — coastal restaurant staple.
Octopus Soup
Rich octopus soup — hearty coastal bowl.
Seafood Platter
Mixed seafood — fish, prawns, calamari, and octopus; build your own or combo plates.
Mchemsho
Fish and vegetable stew with coastal spices — Arab-influenced coastal pot.
Tilapia
Tilapia (sato) — widely eaten across Tanzania, fried or stewed.
Nile Perch
Sangara (Nile perch) — prized lake and restaurant fish.
Tuna
Ocean tuna — fried, grilled, or on seafood platters.
Kole Kole
Kole kole fish — a coastal Tanzanian catch.
King Fish
King fish — popular coastal restaurant catch.
Fishkaki
Grilled fish and seafood skewers — distinct from meat mishkaki.
Seafood Soup
Mixed seafood soup — prawns, octopus and calamari in one bowl.
Cooking experiences
90
Venture through the spice farm
From $77 CAD / guest
Tembea shamba la viungo na onja ladha za kweli.
Omba ofa kutoka kwa watoa huduma
Panga Safari
10
Swahili Sensations cooking experience
From $211 CAD / guest
Jifunze kupika vyakula vya Kiswahili.
Omba ofa kutoka kwa watoa huduma
Panga Safari
20
Zanzibar Spice Tour With The Local Guide
From $56 CAD / guest
Ziara ya viungo na mwongozaji wa ndani.
Omba ofa kutoka kwa watoa huduma
Panga Safari
30
Private: Swahili Cuisine Cooking Tour
From $224 CAD / guest
Kupika vyakula vya Kiswahili kwa faragha.
Omba ofa kutoka kwa watoa huduma
Panga Safari
40
Craft farm-fresh recipes with a chef
From $126 CAD / guest
Mapishi mapya kutoka shambani na mpishi.
Omba ofa kutoka kwa watoa huduma
Panga Safari
50
Arusha: Traditional Cooking Class
From $7 CAD / guest
Darasa la kupika la jadi Arusha.
Omba ofa kutoka kwa watoa huduma
Panga Safari
60
Cook with us at Hobby Café
From $91 CAD / guest
Pika nasi Hobby Café Arusha.
Omba ofa kutoka kwa watoa huduma
Panga SafariOrder delivery
Recipes and food stories from Nukta Habari — Jiko Point.
Chakula na Mapishi
Ifahamu Michembe, chakula cha asili cha kabila la Wasukuma
Chakula na Mapishi
Pishi la ugali nazi lilivyomdatisha Invocavity
Chakula na Mapishi
Bidhaa za chakula zapaisha mapato ya biashara ya Tanzania na EAC kwa asilimia 8.9
Chakula na Mapishi
Tanzania yakusanya Sh142 bilioni, mauzo ya nyama nje ya nchi yakipaa
Ongezeko hilo ni matokeo ya kuongezeka kwa ushirikiano na mahusiano ya kidiplomasia nje ya nchi.
Chakula na Mapishi
Jinsi ya Kupika Wali wa Karoti
Chakula na Mapishi
Serikali yaweka mikakati kuwainua mama, baba lishe Tanzania
Chakula na Mapishi
Meli za mafuta ya ndani kupewa kipaumbele Tanzania
Chakula na Mapishi
Unavyoweza kurahisisha mapishi kwa kutumia nishati safi wakati wa sikukuu
Chakula na Mapishi
Jinsi ya kupika pilau ya nazi tamu kwa sikukuu ya Eid
Chakula na Mapishi
Vyakula vya kuepuka kujilinda na ugonjwa wa figo
Chakula na Mapishi
Kuzimwa kwa intaneti kunavyoathiri maisha ya Watanzania
Husababisha kusimama kwa shughuli za kiuchumi, kuvuruga mawasiliano, hasara ya kifedha na huathiri elimu na huduma za afya.
Chakula na Mapishi
Sh25.8 bilioni kusambaza nishati safi ya kupikia taasisi 453 Tanzania Bara
Chakula na Mapishi
Sababu baadhi ya bidhaa za chakula kutengwa Soko Kuu la Kariakoo
Chakula na Mapishi
Kwa nini jiko la gesi ni chaguo bora kwa mama lishe Tanzania?
Chakula na Mapishi
Jinsi ya kujikinga na madhara ya matumizi yasio sahihi ya gesi ya kupikia nyumbani
Chakula na Mapishi
‘Pressure cooker’: Zawadi bora ya msimu wa sikukuu kwa familia
Chakula na Mapishi
Vinywaji vitano vya bei nafuu vya kutengeneza msimu huu wa sikukuu
Chakula na Mapishi
Jinsi ya kupika skonzi za maziwa kwenye ‘oven’
Skonzi ni kitafunwa kinachopendwa na watu wengi hasa wakati wa asubuhi na mara nyingi huliwa kikiwa kimeambatana na chai, kahawa au maziwa.
Chakula na Mapishi
Fahamu aina tano za tambi
Chakula na Mapishi
Fahamu faida ya viazi vyekundu (beetroot) kiafya
Chakula na Mapishi
Jinsi unavyoweza kukausha majani ya mlonge
Chakula na Mapishi
Vyakula vitano vya kuimarisha ubongo wa mtoto chini ya miaka miwili
Chakula na Mapishi
Jinsi ya kuandaa unga wa lishe kwa ajili ya mtoto
Chakula na Mapishi