Impact of Bruxism on Oral Health and Psychological Stress

TLDR

• Bruxism is a condition where individuals grind their teeth, often unconsciously during sleep, and is linked to psychological stress and other challenges.
• Dr. Baraka Nzobo, Assistant Director of Oral Health from the Ministry of Health, states that bruxism can lead to tooth wear and negatively impact oral health.
• Using a night guard can help protect teeth from further damage caused by bruxism, although it does not address the root cause of the issue.
• Behavioral techniques can assist individuals who grind their teeth while awake, including stress management and awareness of the habit.
• It is important for individuals experiencing bruxism to seek professional dental advice, especially if they notice symptoms like tooth wear or jaw pain after waking up.