5 Health Benefits of Lemon Water That Many People Don't Know

TLDR

• Kwa mujibu wa tovuti ya afya ya Healthline, glasi ya juisi iliyokamuliwa kutoka gramu 48 za limao ina takribani kalori 10.6 na virutubisho vifuatavyo: 21% ya kiwango cha kila siku cha vitamini C 2% folate 1% potasiamu.