🍌 Tostones
Crispy plantain baskets filled with prawn cocktail — coastal starter.
Tostones recipe Tanzania — 10 steps, serves 4.
Best places for Tostones
-
Hatushibishi Ngo — Tostones Che Guevara Samaki Samaki — Dar es Salaam
Ingredients
- 3 Green plantains
- 2 cups Frying oil
- to taste Salt
- 1 Lime
- pinch Black pepper
- 2 cups Water
How to cook Tostones
Tostones are twice-fried green plantains flattened and crisp, found at coastal and urban restaurants in Tanzania. Side dish for fish or meat. Crispy outside, soft inside.
- Peel plantains, cut into 3 cm chunks.
- Soak pieces in lightly salted water 5 minutes, drain.
- Heat oil in a pot to medium.
- First fry 3–4 minutes until soft but not brown.
- Remove and flatten each piece with a masher or pan bottom.
- Return flattened plantains to oil.
- Second fry until golden and crisp.
- Drain and season with salt and pepper immediately.
- Squeeze lime when eating.
- Serve with fish or coconut stew.
Tips
- Firm green plantains work best.
- Flattening after first fry creates the classic shape.
- Enough oil and steady heat give the best crunch.
Goes well with
Frequently asked questions
- Jinsi ya kupika tostones?
- Mapishi ya Tostones yapo hapa chini — hatua 10 za kupika nyumbani, pamoja na viungo na vidokezo.
- Viungo vya tostones ni vipi?
- Orodha kamili ya viungo na vipimo iko kwenye sehemu ya Viungo hapa chini.
- Tostones in English ni nini?
- Tostones pia hujulikana kama Tostones Che Guevara, Che Guevara Tostones — mapishi ya Tanzania kwenye Ladha za Tanzania.
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