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Letter P

Panic attack

Also known as: Panic episode, Acute anxiety attack

Panic attack symptom guide: what it can mean, possible causes, and when to seek care. Educational only.

Overview

A panic attack is frightening but often not dangerous to the heart. Still, heart-like symptoms deserve clinical ruling-out. Breathing skills and mental health support help.

Possible causes

  • Anxiety
  • Stress
  • Caffeine
  • History of panic
  • Look-alike medical conditions

When to see a doctor

Get assessed if it is a first attack, it keeps returning, or you are unsure it is not a heart problem.