← Back to list
Steak

🥩 Steak

Beef or chicken steak — grilled cuts with sauces; many styles and sides.

Steak recipe Tanzania — 8 steps, serves 4.

Best places for Steak

  • Steak — Mjomba's Texas Grill Dar es Salaam Pepper, Mjomba Special, Garlic Butter, Chilly Garlic, Mexican, Portugese, Tempenyaki, American, Schnitzel, Suzette, Tenderloin, Tomahawk 500g, Sirloin 300g — fries/mash/rice · 0694 980 000
    5.0

Ingredients

4.5 34 ratings
Rate this recipe
Serves 4 Prep 10 min Cook 15 min Calories ~444 kcal
  • 4 pieces Beef steaks
  • 2 tbsp Oil
  • to taste Salt and pepper
  • 2 cloves Garlic
  • 2 tbsp Butter
  • 1 Lime
Market prices Check market prices on the commodities page.

How to cook Steak

Steak is seared or grilled beef at modern Dar restaurants and hotels. Dinner with potatoes and salad. Favored by business diners and international guests.

  1. Pat steaks dry, season with salt and pepper.
  2. Bring to room temperature 20 minutes.
  3. Heat grill or pan until very hot.
  4. Oil steaks and cooking surface.
  5. Sear 3–4 minutes per side for medium.
  6. Add garlic to pan butter at end if desired.
  7. Rest steaks 5 minutes off heat.
  8. Serve with potatoes and kachumbari salad.

Tips

  • Steaks must be dry before searing — moisture blocks crust.
  • Resting after cooking is essential.

Frequently asked questions

Jinsi ya kupika steak?
Mapishi ya Steak yapo hapa chini — hatua 8 za kupika nyumbani, pamoja na viungo na vidokezo.
Viungo vya steak ni vipi?
Orodha kamili ya viungo na vipimo iko kwenye sehemu ya Viungo hapa chini.
Steak in English ni nini?
Steak pia hujulikana kama Pepper Steak, Mjomba Special Steak, Garlic Butter Steak — mapishi ya Tanzania kwenye Ladha za Tanzania.

Delivery apps

Piki

Order from many restaurants in Dar and other cities.

Open Piki

Bolt Food

Food delivery through the Bolt app.

Open Bolt Food

Learn to cook

Discover real Dar nightlife — Dar es Salaam — Food tours · Dar es Salaam · 6 hours

Discover real Dar nightlife

Food tours · Dar es Salaam · 6 hours

6 hours

Usiku wa chakula na burudani halisi jijini.

Omba ofa kutoka kwa watoa huduma

Panga Safari
Venture through the spice farm — Zanzibar — Food tours · Zanzibar · 1.5 hours

Venture through the spice farm

Food tours · Zanzibar · 1.5 hours

1.5 hours

Tembea shamba la viungo na onja ladha za kweli.

Omba ofa kutoka kwa watoa huduma

Panga Safari
Swahili Sensations cooking experience — Kombeni — Cooking · Kombeni · 4 hours

Swahili Sensations cooking experience

Cooking · Kombeni · 4 hours

4 hours

Jifunze kupika vyakula vya Kiswahili.

Omba ofa kutoka kwa watoa huduma

Panga Safari
Zanzibar Spice Tour With The Local Guide — Zanzibar — Food tours · Zanzibar · 2.5 hours

Zanzibar Spice Tour With The Local Guide

Food tours · Zanzibar · 2.5 hours

2.5 hours

Ziara ya viungo na mwongozaji wa ndani.

Omba ofa kutoka kwa watoa huduma

Panga Safari

Related news

Browse food articles →