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Mchemsho

🍲 Mchemsho

Fish and vegetable stew with coastal spices — Arab-influenced coastal pot.

Mchemsho recipe Tanzania — 10 steps, serves 6.

Best places for Mchemsho

  • Mchemsho — Lukmaan Restaurant Zanzibar Fish mchemsho
    4.6

Ingredients

4.6 114 ratings
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Serves 6 Prep 30 min Cook 60 min Calories ~389 kcal
  • 400 g Beef
  • 300 g Fish pieces
  • 3 Potatoes
  • 1 cup cooked Beans
  • 2 cups Coconut milk
  • 2 Onions
  • 1 tbsp Ginger
  • 2 cups Greens
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How to cook Mchemsho

Mchemsho is a one-pot steamed coastal feast of meat, fish and vegetables together. Served at celebrations and family gatherings. Everything shares one coconut-spice broth.

  1. Cut meat and potatoes into even pieces.
  2. In a large pot fry onions and ginger in oil.
  3. Add meat, toss and cook 10 minutes.
  4. Add potatoes, beans and a little water; cover and cook 20 minutes.
  5. Lay fish on top of potatoes — do not stir.
  6. Pour coconut milk over; reduce heat.
  7. Cover and steam 25 minutes.
  8. Add greens at end, cover 5 minutes.
  9. Season with salt and lime.
  10. Serve from the pot with rice or ugali.

Tips

  • Do not stir after adding fish or it breaks apart.
  • Mchemsho needs low heat and patient steaming.
  • Potatoes and meat should be nearly done before fish goes in.

Goes well with

Frequently asked questions

Jinsi ya kupika mchemsho?
Mapishi ya Mchemsho yapo hapa chini — hatua 10 za kupika nyumbani, pamoja na viungo na vidokezo.
Viungo vya mchemsho ni vipi?
Orodha kamili ya viungo na vipimo iko kwenye sehemu ya Viungo hapa chini.
Mchemsho in English ni nini?
Mchemsho pia hujulikana kama Fish Stew, Coastal Stew — mapishi ya Tanzania kwenye Ladha za Tanzania.

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